Vitamins are vital for our well-being. With immunity being the topmost priority right now, vitamins have become an essential part of our diet. Multi vitamin tablets and syrups can be found in every household today.
But which vitamins do you need the most right now? Which vitamins actually strengthens your immune system? What are the natural sources for each Vitamin? Here are all the answers related to each vitamin.
Read More
COVID-19 is still very new, with limited information regarding risk factors, but some data is becoming very apparent based on the experiences in China, Italy and other countries. Based on currently available information older adults and people of any age who have serious underlying medical conditions might be at higher risk for severe illness from COVID-19.
Data from China shows that the fatality rate of healthy individuals having no underlying condition is 0.9%. Read about the conditions which significantly increase the fatality rates.
Read More
Never in the past have we understood the importance of improving our immunity as much as we do now in the time of Covid-19. To fight the pandemic that’s making the world lose its sleep, we all are trying to take all precautionary measures like hand wash, proper hand sanitization, masks etc.
The social media is abuzz with tips on various combinations and medicines to deal with this pandemic, even as the best doctors and scientists in the world are still struggling to find an effective vaccination or cure for this. But to date there is no medicine or diet to completely eradicate your chances of enduring this.
The only way out till then is to boost our immunity. With lockdown and restriction on movement and lack of availability of food supplies, some of the tips have become infeasible, hence we thought to bring you ways to improve your immunity with the items at home and in your kitchen.
Read More