Exercising in the gym or at a fitness studio is great, but sometimes all you need is your home workout especially due to pandemic or during vacations or work trips. Most of us still do not have round-the-clock access to the gym and the weights and machines. However, you really do not need such equipment for your full-body workout.
How’s that possible? Let us take you through a no dumbbell full-body workout routine.
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Being fit is a standard for everyone irrespective of their age. A visit to the gym has now become a part of every individual’s daily routine. Exercising consistently assists us with staying healthy and fit. However, going to the gym is the hardest part. Working out in a gym is difficult, it’s worse if you forget something at home.
Be mindful of what’s in your gym bag so that you don’t have to struggle with your routine.
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Fitness and Bodybuilding have been looked upon as male-dominated professions and sports throughout the globe. However, slowly and gradually women stepped into this and proved to the world that women are as iron cast as men and can achieve anything.
One such woman is Shweta Rathore. She is as beautiful as a female actor and also as strong as any male actor. Her oomph can make any guy fall in love and her physique can demean any bodybuilder. For those of you who don’t know her, here is a glimpse of Shweta Rathore’s fit and glamorous life.
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