sugar | Piccle

In our modern world, where we are surrounded by tempting sugary treats and easily accessible processed foods, it’s important to understand how these choices can affect our skin. What we eat has a direct impact on the health of our complexion. Sugar, with its addictive sweetness, can cause inflammation, acne breakouts, and premature aging of the skin. Similarly, processed foods that contain artificial additives and preservatives can disrupt the natural balance of our skin, resulting in a loss of its natural glow. Let us explore the relationship between sugar, processed foods, and our skin, highlighting the significance of nourishing our bodies from within to uphold a vibrant and radiant complexion.

Quick Reads

Common kitchen ingredients that are like slow poison

Saaneya Khanna

We frequently overlook how each ingredient on the kitchen shelf can affect our health and well-being while cooking on a daily basis. But did you know that certain common cooking ingredients are a slow poison that can cause fatal lifestyle disorders?

Health

Age-old food myths busted!

Ayshi

Food myths are one of the most pervasive myths as they keep passing on from generation to generation without anyone questioning what their parents told them. From fruits and vegetables to Vitamins and even honey, we all have been falsely believing facts that aren’t true. No one knows how most of these myths came to be.

Let’s try and shake a few of your notions about these 6 foods and break some age-old food myths!