health

BeautyFEATUREDWomen

How are celebrities slowing down ageing?

Ageing might be inevitable but it definitely can wait, at least for these beauties! Some celebrities are just the living inspirations that we need. Isn’t it unbelievable how you’ll see a heaven-hell difference in even in your year-old pictures but these divas manage to look the same since forever?

We attempt here to look at some of their secrets, rather simple things that they do right, to understand how we too can have the same youthful face and body like them. Curious? Read on to know all about it!

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Health

Pros and cons of health supplements

The health industry has advanced by huge leaps and bound in the 21st century. Individuals have become health conscious and pharmaceutical companies have capitalized on it. With increased health consciousness amongst people to look after their overall wellbeing, the sales of health supplements have increased exponentially.

But there are Pros and Cons of health supplements that you must be aware of as a consumer. Read on!

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HealthLatest

How to effectively cure your hiccups quickly.

As important as they are, Hiccups can be nasty. Even though hiccups help save us from choking, they can lead to social embarrassment. While for some it may stop in a few seconds after a sip of water but for others, it might take hours. Either way, we all want to just get rid of them fast.

There are some simple remedies that can help you get rid of hiccups easily. Let’s explain to you how to effectively cure your hiccups quickly.

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HealthLatest

No Dumbbell full-body workout routine

Exercising in the gym or at a fitness studio is great, but sometimes all you need is your home workout especially due to pandemic or during vacations or work trips. Most of us still do not have round-the-clock access to the gym and the weights and machines. However, you really do not need such equipment for your full-body workout.

How’s that possible? Let us take you through a no dumbbell full-body workout routine.

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Health

Now stay fit with 4-Second Workout

It’s natural to be sitting longer while working from home. We all try or at least think about doing something to avoid back pain, weight gain and other related problems but fail to do so due to paucity of time.

According to a new research even small bouts of intense exercise can help neutralize the harm prolonged sitting causes. Know all about the new 4-second workout to stay fit without spending hours in exercising.

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FEATUREDHealth

Natural alternatives to deodorants

The need for deodorants isn’t just linked to body odour, it is also about how you want to feel about yourself. You can choose to smell musky, fruity, flowery, lemony fresh or traditional like sandal or rose. However, with so many questionable ingredients found in regular deodorants, no wonder people want to go au naturel.

Whether you ran out of stock or want a natural alternative to deodorants, nature has got your back!

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HealthLatest

Top gadgets to maintain health and hygiene

Nowadays technology has made its way in every aspect of our life. Tech in making gadgets is to make our life easy. So why not use them to keep maintaining our health and hygiene. Tech in making gadgets is to make our life easy so why not use them to keep maintaining our health and hygiene.

We can now conduct our health care check-ups on our own, keep ourselves and our surroundings clean. Know about the most advanced gadgets to keep our health and hygiene maintained so that we can live a long and healthy life.

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HealthLatest

How to cool down after your workout

Over years a lot has been said about the necessity of a warm-up session before starting your regimen. However, a large number of people still don’t do their warming up exercises.

What’s more concerning is that out of those who do, most really aren’t sensitized to the need of cooling down their bodies at the end of the workout. Hence, we are going to answer a very common question about how to cool down after your workout.

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HealthLatest

Junk food you must avoid at any cost!

Treating your tastebuds with something unhealthy is acceptable if that happens once in a while. But if we lose control then we risk getting addicted to junk food. That’s when the real problems start.

The junk food craving isn’t natural. It is in the very nature of junk food to cause addiction due to the taste and the artificial chemicals used in preparation. Here is a list of junk food that you should avoid at any cost.

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Health

Yoga asanas to strengthen your lungs

Yoga asanas have always been known as the way to a perfectly healthy life. In the current situation, physical and mental well-being is more important than ever and Yoga comes with just that! It’s high time to resort to yoga if you haven’t already. Lungs are the most commonly and severely attacked organ by the COVID-19.

While you’re giving your best for better immunity, learn these yoga asanas to strengthen your lungs.

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