How to keep a baby calm during a long flight?

Traveling with a baby can be both exciting and nerve-wracking, especially when it comes to taking a long flight. While some babies may sleep peacefully for the entire journey, others may become fussy and restless, making the flight uncomfortable for both the baby and the parents. It’s essential to keep your baby calm during a long flight, not just for the sake of the other passengers but for your own peace of mind as well. Fortunately, there are several creative and effective ways to help keep your little one calm and entertained during a long flight. With a little preparation and some handy tricks up your sleeve, you can ensure a stress-free and enjoyable flight for both you and your baby.

How to keep a baby calm during a long flight?

Get Your Baby on a Good Schedule

Crying can be stressful for both the baby and the parents, as well as the other passengers on the plane. However, one effective way to reduce the likelihood of crying on a flight is to get your baby on a good schedule. A consistent sleep and meal schedule can help your baby feel secure and comfortable, making them less likely to become fussy or upset. Setting a regular bedtime and creating a daytime routine can help establish a sense of predictability for your baby, which can also help them adjust to a new time zone if necessary. It’s important to stay consistent with the schedule during the trip, even if unexpected situations arise. Being flexible and adaptable is also essential, as every baby is different and may require different approaches to establishing a good schedule.

Schedule feedings

Scheduling feedings is an important aspect of traveling with a baby, especially during a long flight. It is essential to plan ahead and pack all the necessary supplies, including formula, breast milk, bottles, and burp cloths. If your baby is already on a feeding schedule, try to stick to that schedule as closely as possible during the flight. This can help your baby feel secure and comfortable, reducing the likelihood of crying or fussiness. It is also a good idea to time feedings during takeoff and landing as this can help relieve the pressure in their ears caused by the change in altitude.

If your baby has started solids, consider bringing some snacks or finger foods to keep them occupied during the flight. It is essential to keep your baby hydrated during the flight, especially if they are on formula or solids. Bring plenty of water and offer it to your baby regularly throughout the flight. Remember to be flexible and patient when scheduling feedings, as unexpected situations can arise, and your baby’s needs may change during the trip.

Use a pacifier

Using a pacifier can be an effective way to soothe your baby during a long flight. Pacifiers can help your baby feel calmer and more relaxed, especially during takeoff and landing when the changes in air pressure can be uncomfortable for their ears. If your baby is not already accustomed to using a pacifier, it’s a good idea to introduce it to them before the flight to make sure they are comfortable with it. Be sure to bring a few pacifiers with you on the flight, in case one gets lost or dirty. It’s also a good idea to sterilize the pacifiers before use, either by boiling them or using a sterilization solution. Remember to use the pacifier only when needed, and to monitor your baby closely while they are using it. While pacifiers can be a helpful tool for soothing your baby during a long flight, it’s important to be aware of the risks associated with prolonged pacifier use, such as dental issues.

Bring a baby carrier

Bringing a baby carrier can be a practical way to keep your baby calm and comfortable during a long flight. A baby carrier allows you to keep your baby close to you while keeping your hands free, making it easier to navigate through the airport or tend to your other travel needs. When choosing a carrier, look for one that is comfortable for both you and your baby and that distributes weight evenly across your body. It is also important to practice using the carrier before the flight to ensure that you are comfortable with it and that your baby is secure and comfortable. During the flight, wearing the carrier can help keep your baby close to you and provide a sense of security, especially during turbulence or other stressful moments.

Play games

Playing games with your baby can be a great way to keep them calm and happy during a long flight. There are many games that you can play with your baby, and they don’t require any special equipment or materials. One classic game that babies love is peek-a-boo. Simply cover your face with your hands and then uncover it, saying “peek-a-boo” each time. Singing songs can also be a fun and entertaining activity for your baby. Try singing lullabies, nursery rhymes, or any songs that your baby enjoys. You can also play with toys that are easy to pack and won’t take up too much space in your carry-on bag, such as soft books, stuffed animals, or small rattles. Be sure to switch up the games and activities to keep your baby engaged and entertained throughout the flight. Playing games with your baby is a great way to bond with them and make the flight more enjoyable for both of you.

Take walks

Taking walks up and down the aisle of the airplane can provide some much-needed relief for both you and your baby during a long flight. Walking can help your baby feel more comfortable and less fussy, while also giving you a chance to stretch your legs and get some exercise. It’s important to wait until it’s safe to move around the cabin before taking a walk with your baby, so be sure to wait for the seatbelt sign to turn off. Try taking walks with your baby during quieter times on the flight, such as after meal service or when the lights are dimmed for sleep. When taking a walk, be mindful of other passengers and try not to block the aisle or cause any disruptions. Bringing a blanket or carrier can also provide a comfortable spot for your baby to rest during the walk.

Stay Calm

Traveling with a baby can be stressful, and it’s important to stay calm and composed to ensure a smooth journey. One of the most effective ways to stay calm is to be well-prepared before the flight. Make a checklist of everything you need to bring, and pack your bags well in advance. Having everything you need at hand will help you avoid last-minute stress and panic. It’s also a good idea to have a plan in place for how you will manage different situations that may arise during the flight, such as feeding or changing your baby. If you start to feel overwhelmed or stressed, take a few deep breaths and try to focus on the present moment. Remember that it’s okay to ask for help from the flight attendants or other passengers if you need it.

In conclusion, keeping a baby calm during a long flight can be a challenging task, but with some planning and preparation, it is possible to make the journey smoother and more enjoyable for both the baby and the parents. Like this post? Don’t forget to check out our other short stories in our Quick Read section